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My daughter started with Legacy Martial Arts & Fitness last year at the age of 5. In this short year, I’ve seen a tremendous improvement with her confidence. She takes pride in her uniform and the fact that she’s leveled up twice since she’s been there.
The staff is very professional! They are friendly and patient with the kids, yet direct - which is exactly what my little one needs. I cannot be more satisfied with the services provided.
Great people and a great establishment. Highly recommend!
Very family oriented teaching children to be proper young individuals.
Legacy Martial Arts & Fitness is amazing. We have been part of the family for over two years. My daughter has learned and grown so much. We anticipate the opportunity for her younger siblings to train here, too, once they are old enough.
Our family loves Legacy Martial Arts and Fitness. The family feels and individual attention and care for their karate students makes this studio unmatched. Our son has grown not only in the craft of karate but also in his leadership abilities! If you’re looking for a karate studio for your child, look no further!
I am so thankful that we found Legacy. They have become our community. It is a safe space for our children. The children ask come from great homes.
Ms. Myesha is amazing and treats the children like her own. Mr. Jay and shelton are great with the children.
We appreciate you!
This place is home for us. It is it community/tribe. We moved to Charlotte at the beginning of COVID. As a homeschooling mommy, we struggled with finding our place and footing. I am not even sure how I ran across Legacy, but it never came up in my search for activities for my daughter. However, this day it immediately popped up in my search and was just a few minutes from us. I filled out the online form to audit class. Myesha called me the same day. She really sold it for me.
The instructors are world-class. The children are their own tribe and all come from great homes. The head instructor is amazing at his crazy and loves the children. They also know what is needed to push the kids to become better versions of themselves.
My daughter had been taking class since 12/22 and has evolved so much during her time there. I am excited that she was selected for the State and US tournament team. This is great experience for my 9-year-old.
Today, I took a women's self-defense class and strongly encourage other women to do the same. With Charlotte being a major hub for sex trafficking, the skills learned in this class could be the difference in walking away from a potential attack or not.
I am thankful to have found Legacy and literally do not know what we would do without them. Charlotte is not preference, but I refuse to part ways with our family. Thanks Sigung Jay Henderson, Ajarn Shelton Henderson and the rest of the team. We appreciate your contributions to the development of tomorrow's leaders.
The instructors here are phenomenal and they have an outstanding program! Lotus Self Defense is an exceptional martial art that combines the best of aikido, karate, judo, jiu-jitsu, kenpo, and boxing into a powerful and effective system. It’s designed to teach practical self-defense while building discipline, confidence, and physical fitness. With its rich history and focus on real-world application, Lotus Self Defense stands out as a comprehensive martial art suitable for anyone looking to improve themselves physically and mentally. Highly recommended for those seeking a practical and well-rounded martial arts experience!
"This women's self-defense class is a must-do! The instructors at Legacy Martial Arts & Fitness are not only experts in what they teach but are also very passionate and supportive. Every session left me feeling stronger and more capable. I've gained invaluable skills that have prepared me for real-world situations, and for that, I am forever grateful."
"I never felt more empowered! After taking the women's self-defense class at Legacy Martial Arts & Fitness, I feel confident and prepared. The instructors were incredibly supportive and knowledgeable, making every session engaging and informative. I highly recommend this class to any woman looking to learn practical self-defense techniques in a welcoming environment."
"Joining this class was one of the best decisions I've ever made. The skills I learned have not only boosted my confidence but have also given me a greater sense of security in my daily life. The atmosphere at Legacy Martial Arts is amazing—everyone is there to uplift and support each other. Thanks to the whole team for such a fantastic experience!"
"I was always a bit skeptical about self-defense classes, but after attending sessions at Legacy Martial Arts, all my doubts disappeared. The course was very well structured, focusing on realistic scenarios, which really helped me understand and apply the techniques taught. I now feel much safer and more aware of my surroundings. Truly a life-changing experience!"
"As a college student, I found the women's self-defense class to be incredibly beneficial. The practical techniques and strategies taught by the highly experienced instructors have empowered me to walk around campus feeling safer and more secure. The supportive community at Legacy Martial Arts also made learning enjoyable and empowering. I can't thank the team enough!"
My son loves being here. He has gained so much confidence. Thank you for giving my baby a place to meet new people and gain a since of pride in himself.
This martial arts academy is certainly worth visiting for a preliminary workout in order to discover yourself and/or your children’s strengths. LMAA truly embodies successes of your hard work and rewards you for your dedication!
My 5 year old daughter has been there a week and she loves it. The staff there is nothing short of amazing! They are so patient with my daughter and the other little ones. She’s learning quickly, meeting new friends, and enjoys the environment.
They are awesome and I love how they care for each child like their own .
Since my son started class last year in March he has learned so much! I didn't know it was so much more to learn outside of the normal class sessions. The instructors are great and I'm excited to see what the future holds!
My 5 year old needed to get involved with something and we weren't sure if he was ready for team sports. I reached out to Ajarn Jay and he consulted me on what Martial Arts could help him with In General and specifically how Legacy would help. It has been 3 months and we are over joyed with the results.
We see an improvement socially in school, he has more confidence and he is challenged academically with the material he is required to learn. He has even taken on more responsibility at home with chores and interacting with his baby Brother. We are grateful for the experience and will keep him enrolled for as long as he wants to be.
Our family loves Legacy Martial Arts and Fitness. The family feels and individual attention and care for their karate students makes this studio unmatched. Our son has grown not only in the craft of karate but also in his leadership abilities! If you’re looking for a karate studio for your child, look no further!
Legacy Martial Arts and Fitness is the best training facility in the charlotte area. NOT YOUR AVERAGE DOJO. Anyone interested in learning martial arts should definitely stop by and give Legacy Martial Arts a try.
A great place to come and train and learn self defense. The atmosphere and people also make you feel like you’re part of a family. Everyone is supportive and motivates each other to reach their highest potential.
At Legacy Martial Arts & Fitness, we don’t just train—we build warriors, leaders, and a powerful community that stands together. This fall, we’re proud to invite martial artists, families, and self-defense enthusiasts from all walks of life to join us for something truly special: 🔥 The 2nd Annual Warriors Blend Self-Defense Seminar đź“… Saturday, October […]
Staying active is essential for children and teenagers, but many struggle to find a physical activity they truly enjoy. Traditional team sports like soccer and basketball may not appeal to everyone, and gym workouts can feel repetitive. Martial arts provides an exciting and structured way for kids and teens to stay active while also learning […]
Martial arts is much more than just learning how to punch, kick, or defend yourself. One of the greatest benefits of training is the development of discipline, which plays a key role in success both on and off the mat. Discipline helps students stay committed, work through challenges, and develop a strong sense of responsibility. […]
Stress affects everyone, coming from work, school, family responsibilities, or everyday challenges. Finding a healthy way to manage it is essential for maintaining both mental and physical well-being. While many people turn to exercise as an outlet, structured training provides a unique combination of physical movement, mental focus, and personal growth, making it one of […]
Confidence is one of the most important qualities a child can develop. It affects how they handle challenges, interact with others, and navigate the world. Many parents look for activities that help their children become more self-assured, and martial arts is one of the best ways to build confidence in a structured and supportive environment. […]
With so many martial arts styles to choose from, finding the right one depends on individual goals and preferences. Karate, Taekwondo, and Kickboxing are among the most popular options, each offering distinct benefits. Some students are drawn to the structured discipline and precision of Karate, while others enjoy the fast-paced kicking techniques of Taekwondo. Those […]
Many adults struggle to find an exercise routine that keeps them motivated. Traditional gym workouts can feel repetitive, and activities like running or weightlifting may not provide the excitement needed to stay consistent. Martial arts offers an engaging and dynamic alternative, providing both a full-body workout and practical self-defense skills in one training session. At […]
One of the most common questions new students ask is, “How often should I train in martial arts?” The answer depends on several factors, including experience level, fitness goals, and personal schedule. Some students train once or twice a week as a way to stay active, while others commit to multiple training sessions to sharpen […]
Parents are always looking for activities that help their children stay active, develop discipline, and build confidence. Martial arts is one of the best options because it goes beyond just physical training—it teaches valuable life skills that help children succeed in school, sports, and everyday life. At Legacy Martial Arts & Fitness in Charlotte, NC, […]
Martial arts training is one of the best ways to improve overall fitness, but many beginners wonder if they need to be in shape before starting. The truth is, you don’t need to be in peak physical condition to begin martial arts, but having a solid fitness foundation can help you progress faster and prevent […]
Many people turn to martial arts because they want to learn how to defend themselves. Whether it’s for personal safety, confidence, or peace of mind, self-defense training is an important skill that can benefit anyone. But how effective is martial arts in a real-world situation? At Legacy Martial Arts & Fitness in Charlotte, NC, we […]
Many people associate martial arts training primarily with self-defense, but it is also one of the most effective ways to enhance overall fitness and strength. Unlike traditional gym workouts, which can sometimes feel repetitive, martial arts fitness incorporates full-body movement, strength training, and endurance workouts into a dynamic and engaging experience. By combining explosive movements, […]
One of the most common questions parents ask is, “What is the best age for my child to start martial arts?” Some believe kids should wait until they are older and have better coordination, while others see the benefits of starting early. The reality is that kids martial arts programs are designed for a wide […]