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Aesha
via Google

My daughter started with Legacy Martial Arts & Fitness last year at the age of 5. In this short year, I’ve seen a tremendous improvement with her confidence. She takes pride in her uniform and the fact that she’s leveled up twice since she’s been there.

The staff is very professional! They are friendly and patient with the kids, yet direct - which is exactly what my little one needs. I cannot be more satisfied with the services provided.

Brittany Smith
via Google

Great people and a great establishment. Highly recommend!

Phancy Williams
via Google

Very family oriented teaching children to be proper young individuals.

Tiara Mahoney Paulino
via Google

Legacy Martial Arts & Fitness is amazing. We have been part of the family for over two years. My daughter has learned and grown so much. We anticipate the opportunity for her younger siblings to train here, too, once they are old enough.

Dr. Kendra B. Woods
via Google

Our family loves Legacy Martial Arts and Fitness. The family feels and individual attention and care for their karate students makes this studio unmatched. Our son has grown not only in the craft of karate but also in his leadership abilities! If you’re looking for a karate studio for your child, look no further!

Harmoni Layne
via Google

I am so thankful that we found Legacy. They have become our community. It is a safe space for our children. The children ask come from great homes.

Ms. Myesha is amazing and treats the children like her own. Mr. Jay and shelton are great with the children.

We appreciate you!

Chawn Simon
via Google

This place is home for us. It is it community/tribe. We moved to Charlotte at the beginning of COVID. As a homeschooling mommy, we struggled with finding our place and footing. I am not even sure how I ran across Legacy, but it never came up in my search for activities for my daughter. However, this day it immediately popped up in my search and was just a few minutes from us. I filled out the online form to audit class. Myesha called me the same day. She really sold it for me.

The instructors are world-class. The children are their own tribe and all come from great homes. The head instructor is amazing at his crazy and loves the children. They also know what is needed to push the kids to become better versions of themselves.

My daughter had been taking class since 12/22 and has evolved so much during her time there. I am excited that she was selected for the State and US tournament team. This is great experience for my 9-year-old.

Today, I took a women's self-defense class and strongly encourage other women to do the same. With Charlotte being a major hub for sex trafficking, the skills learned in this class could be the difference in walking away from a potential attack or not.

I am thankful to have found Legacy and literally do not know what we would do without them. Charlotte is not preference, but I refuse to part ways with our family. Thanks Sigung Jay Henderson, Ajarn Shelton Henderson and the rest of the team. We appreciate your contributions to the development of tomorrow's leaders.

Cody B
via Google

The instructors here are phenomenal and they have an outstanding program! Lotus Self Defense is an exceptional martial art that combines the best of aikido, karate, judo, jiu-jitsu, kenpo, and boxing into a powerful and effective system. It’s designed to teach practical self-defense while building discipline, confidence, and physical fitness. With its rich history and focus on real-world application, Lotus Self Defense stands out as a comprehensive martial art suitable for anyone looking to improve themselves physically and mentally. Highly recommended for those seeking a practical and well-rounded martial arts experience!

Mia
via Google

"This women's self-defense class is a must-do! The instructors at Legacy Martial Arts & Fitness are not only experts in what they teach but are also very passionate and supportive. Every session left me feeling stronger and more capable. I've gained invaluable skills that have prepared me for real-world situations, and for that, I am forever grateful."

Lauren, 19
via Google

"As a college student, I found the women's self-defense class to be incredibly beneficial. The practical techniques and strategies taught by the highly experienced instructors have empowered me to walk around campus feeling safer and more secure. The supportive community at Legacy Martial Arts also made learning enjoyable and empowering. I can't thank the team enough!"

Alluring Graphics
via Google

My son loves being here. He has gained so much confidence. Thank you for giving my baby a place to meet new people and gain a since of pride in himself.

Neo El
via Google

This martial arts academy is certainly worth visiting for a preliminary workout in order to discover yourself and/or your children’s strengths. LMAA truly embodies successes of your hard work and rewards you for your dedication!

Kendra B. Woods
via Google

Our family loves Legacy Martial Arts and Fitness. The family feels and individual attention and care for their karate students makes this studio unmatched. Our son has grown not only in the craft of karate but also in his leadership abilities! If you’re looking for a karate studio for your child, look no further!

J Campbell
via Google

Legacy Martial Arts and Fitness is the best training facility in the charlotte area. NOT YOUR AVERAGE DOJO. Anyone interested in learning martial arts should definitely stop by and give Legacy Martial Arts a try.

Sherife Williams
via Google

A great place to come and train and learn self defense. The atmosphere and people also make you feel like you’re part of a family. Everyone is supportive and motivates each other to reach their highest potential.

Request information today to learn more about our programs!
980-497-2607
Legacy Martial Arts & Fitness
Charlotte Martial Arts & Fitness for All Ages!
Legacy Martial Arts & Fitness
SCHEDULE YOUR FREE TRIAL
Limited Time & Availability
10:00
Learn More & Stay connected!

Secure your spot & get started today!

By opting into the web form above you are providing consent for Legacy Martial Arts & Fitness to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime to learn more. You may opt-out anytime by replying STOP.
WELCOME TO

Legacy Martial Arts & Fitness in Charlotte

Choosing the right martial arts school is an important decision. At Legacy Martial Arts & Fitness, we help students of all ages build confidence, discipline, and strength both on and off the mat.

Our experienced instructors take the time to understand your goals, whether it’s self-defense, fitness, or personal growth. With a supportive community and high-energy classes, we create an environment where students thrive. Explore our programs, tour our facility, and get ready to take the first step toward something great.

Explore Our Programs

Martial Arts Classes for All Ages

Legacy Martial Arts & Fitness in Charlotte offers engaging programs designed for every stage of growth. From fun and structured classes for preschoolers to confidence-building training for kids and high-energy sessions for teens and adults, we provide the right challenge for every student.

Each class focuses on discipline, coordination, and real-world self-defense while creating a positive and encouraging environment. No matter your experience level, our expert instructors are here to guide you.

Browse our programs below and find the best fit for you or your child!

Tiny Tigers ages (3-5)

Help your child build confidence, coordination, and focus in a fun and structured environment with martial arts!

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Little Guardian (6 – 8)

Help your child build confidence, focus, and discipline in a fun and engaging environment with martial arts training!

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Junior Guardian (9 -13)

Help your child build confidence, stay active, and develop the focus and discipline needed for success—on and off the mat.

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Royal Guardian (14+)

A high-energy program that builds strength, confidence, and real-world self-defense skills while improving fitness and focus.

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Women’s Self-Defense

Gain practical self-defense skills with hands-on training designed for real-world situations. Build confidence, awareness, and the ability to protect yourself.

View Program
Combat Kickboxing

Improve strength, endurance, and technique with high-energy training that builds confidence and real-world striking skills. Suitable for all experience levels.

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S.P.A.R.K. Self Defense

Learn practical self-defense techniques designed for real-world situations. Build confidence, improve awareness, and develop the skills needed to stay safe in just four weeks.

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Birthday Parties

Give your child an action-packed birthday celebration filled with excitement, games, and high-energy martial arts fun. Our parties are stress-free for parents and unforgettable for kids!

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Summer Camp

A high-energy camp where kids stay active, build confidence, and learn valuable life skills through martial arts, games, and teamwork.

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Legacy Fitness Division

Achieve your fitness goals with expert-led personal training, group fitness, and specialized programs at Legacy Martial Arts & Fitness in Charlotte, NC. Build strength, confidence, and real-world skills with tailored workouts designed for all fitness levels.

View Program
Hear From Our Members

Real Experiences, Real Impact

Real Experiences from Our Members
Our students and families are the foundation of Legacy Martial Arts & Fitness. Their experiences speak to the confidence, discipline, and lasting connections built in our classes. See what our community has to say about their journey with us and why so many trust our programs for growth and success.

Sherife Williams Review
Sherife Williams

A great place to come and train and learn self defense. The atmosphere and people also make you feel like you’re part of a family. Everyone is supportive and motivates each other to reach their highest potential.

Alluring Graphics Review
Alluring Graphics

My son loves being here. He has gained so much confidence. Thank you for giving my baby a place to meet new people and gain a since of pride in himself.

Neo El Review
Neo El

This martial arts academy is certainly worth visiting for a preliminary workout in order to discover yourself and/or your children’s strengths. LMAA truly embodies successes of your hard work and rewards you for your dedication!

J Campbell Review
J Campbell

Legacy Martial Arts and Fitness is the best training facility in the charlotte area. NOT YOUR AVERAGE DOJO. Anyone interested in learning martial arts should definitely stop by and give Legacy Martial Arts a try.

Kendra B. Woods Review
Kendra B. Woods

Our family loves Legacy Martial Arts and Fitness. The family feels and individual attention and care for their karate students makes this studio unmatched. Our son has grown not only in the craft of karate but also in his leadership abilities! If you’re looking for a karate studio for your child, look no further!

Committed to Our Community

Martial Arts Training for Charlotte and
Nearby Areas

Charlotte, NC
Huntersville, NC
Mount Holly, NC
Gastonia, NC
Lowell, NC
Indian Trail, NC
Monroe, NC
Cornelius, NC
Denver, NC
WHY CHOOSE US

The Legacy Martial Arts & Fitness Advantage

Personalized Training

Your goals matter. Whether it’s building confidence, improving focus, enhancing fitness, or learning self-defense, our programs are designed to help you or your child succeed.

Supportive Community

Training is more than just learning techniques—it’s about being part of something bigger. Join a welcoming group of students, families, and instructors who motivate and uplift each other.

Expert Instruction

Our experienced instructors create engaging, high-energy classes that are safe, effective, and fun. Every session is designed to challenge, inspire, and help you grow.

Limited Time & Availability
10:00
Learn More & Stay connected!

Secure your spot & get started today!

By opting into the web form above you are providing consent for Legacy Martial Arts & Fitness to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime to learn more. You may opt-out anytime by replying STOP.
Training Tips & Life Lessons

Latest Blog Updates

How Martial Arts Improves Fitness and Strength
How Martial Arts Improves Fitness and Strength

Many people associate martial arts training primarily with self-defense, but it is also one of the most effective ways to enhance overall fitness and strength. Unlike traditional gym workouts, which can sometimes feel repetitive, martial arts fitness incorporates full-body movement, strength training, and endurance workouts into a dynamic and engaging experience. By combining explosive movements, […]

READ MORE »
The Best Age to Start Martial Arts Training
The Best Age to Start Martial Arts Training

One of the most common questions parents ask is, “What is the best age for my child to start martial arts?” Some believe kids should wait until they are older and have better coordination, while others see the benefits of starting early. The reality is that kids martial arts programs are designed for a wide […]

READ MORE »
Empowering Safety: The Life-Saving Benefits of Women’s Self-Defense

In today’s world, personal safety is a pressing concern, especially for women and girls aged 13 to 50. Women’s self-defense classes offer more than just physical defense tactics; they empower participants with confidence, awareness, and life-saving skills. These programs are essential not only for protection but for nurturing a mindset that prioritizes safety and self-reliance. […]

READ MORE »
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