Programs
Body Blow Fitness (HIIT) Group Class
Our expert Coaches will take you through from start to finish
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Lotus Self Defense
A Mixed Martial Arts system with a focus on real world situations and maximum effectiveness.
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NinjaTrix
It's a crazy fun sport
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Private Training
Work 1-on-1 with a coach to accelerate your progress.
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Striking 4 Self Defense
Learn the basics of boxing, kicking, and Muay Thai
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