Programs

Body Blow Fitness (HIIT) Group Class

Body Blow Fitness (HIIT) Group Class

Our expert Coaches will take you through from start to finish

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Lotus Self Defense

Lotus Self Defense

A Mixed Martial Arts system with a focus on real world situations and maximum effectiveness.

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NinjaTrix

NinjaTrix

It's a crazy fun sport

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Private Training

Private Training

Work 1-on-1 with a coach to accelerate your progress.

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Striking 4 Self Defense

Striking 4 Self Defense

Learn the basics of boxing, kicking, and Muay Thai

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