Certifications
• B.S. Degree in Sports Management, showcasing his dedication to the field of sports and
fitness.
• 3rd Degree Black Belt in Lotus Self Defense, demonstrating his expertise and mastery in this
respected martial arts discipline.
• Level 3 – Balintawak
• Certified Personal Trainer, a testament to his commitment to helping others achieve their
fitness goals.
• Fitness Director at Legacy Martial Arts and Fitness, where he plays a pivotal role in shaping
the fitness programs and training regimens for the students.
Biography
Shelton Henderson, the Senior Instructor at Legacy Martial Arts & Fitness, is a seasoned martial
artist with a deep-rooted passion for martial arts and fitness. His journey in the martial arts world
began in 1990 when he embarked on his training in the Lotus Self Defense system. Shelton’s martial
arts lineage is steeped in tradition, having started his training under the guidance of Ajarn Jack J.
Gentry, alongside his brother Jay, and their father, Jay Sr. This shared commitment to martial arts
has been a defining factor in Shelton’s life and career.
Shelton’s martial arts journey has been marked by discipline, dedication, and a relentless pursuit of
excellence. His Level 3 certification in Taboada Balintawak Eskrima further exemplifies his
commitment to continuous learning and growth within the martial arts world. As the Senior
Instructor at Legacy Martial Arts & Fitness, Shelton brings his wealth of knowledge and experience
to guide and inspire students on their own martial arts and fitness journeys. His dedication to the
Lotus Self Defense system and his role as a Certified Personal Trainer make him an invaluable asset
to the Legacy Martial Arts & Fitness community. Shelton Henderson’s story is a testament to the
power of martial arts in shaping both character and fitness.