Martial Arts for Little Champions Building Confidence & Skills Through Fun and Movement
The Tiny Tigers program at Legacy Martial Arts & Fitness is designed specifically for children ages 3 to 5, introducing them to the fundamentals of martial arts in a way that’s fun, engaging, and developmentally appropriate. Through structured play, basic techniques, and interactive lessons, young students improve focus, coordination, and confidence—all while having a blast! Keep reading to see how this program helps build a strong foundation for your child’s growth.
Martial Arts for Little Champions Building Confidence & Skills Through Fun and Movement
The Tiny Tigers program at Legacy Martial Arts & Fitness is designed specifically for children ages 3 to 5, introducing them to the fundamentals of martial arts in a way that’s fun, engaging, and developmentally appropriate. Through structured play, basic techniques, and interactive lessons, young students improve focus, coordination, and confidence—all while having a blast! Keep reading to see how this program helps build a strong foundation for your child’s growth.
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Helping Your Child Grow—One Class at a Time
Our Tiny Tigers program helps young children develop better balance, agility, and motor skills through fun, structured movement. Improved coordination builds confidence and sets the stage for future physical activities.
By following instructions and practicing simple techniques, children strengthen their ability to concentrate while gaining a sense of accomplishment—boosting self-esteem with every class.
Through interactive games and partner activities, Tiny Tigers learn teamwork, patience, and respect. Classes create a welcoming space where friendships form naturally, helping kids feel comfortable and connected.
Encouraging Growth Through Fun & Discipline
Young children are full of energy and curiosity—our Tiny Tigers classes provide the perfect space to channel that excitement into learning, movement, and character-building. More than just basic martial arts, each class reinforces respect, patience, and self-control, helping children develop important life skills that extend beyond the mat.
Through fun drills, engaging exercises, and positive reinforcement, your child will build confidence, coordination, and friendships in a structured yet playful environment. Watch as they gain new skills, improve focus, and grow into their best selves—one class at a time!
Why Parents Love Our Tiny Tigers Classes
We know family schedules can be busy, which is why our Tiny Tigers classes offer convenient times to fit your routine. Our location makes it easy to provide your child with a fun and structured learning experience without the stress.
Our facility is designed with safety and fun in mind, giving young students the space they need to move, explore, and grow. With experienced instructors guiding every class, parents can feel confident their child is in great hands.
Tiny Tigers gain focus, discipline, and respect—skills that carry over into school, home, and social settings. While they’re learning kicks and stances, they’re also building confidence, patience, and the ability to overcome challenges.
How Tiny Tigers Martial Arts Compares to
Other Activities
When choosing an activity for your 3 to 5-year-old, it's important to find a program that builds confidence, encourages focus, and provides a fun and structured learning environment. See how Legacy Martial Arts & Fitness stacks up against traditional sports and recreational programs.
Focuses mainly on movement and gameplay, with less emphasis on life skills.
Winning is often prioritized over personal growth, which can discourage some children.
Large class sizes in sports or recreational programs may mean less direct guidance.
Many sports are seasonal, limiting year-round benefits.
Builds coordination, confidence, focus, and respect while keeping kids active.
Kids advance at their own pace, gaining confidence without the pressure of “winning.”
Each child gets personalized coaching from expert instructors.
Consistent training helps reinforce discipline, listening skills, and perseverance.
Martial Arts Develops Coordination, Balance, and Self-Control
In our Tiny Tigers program, children quickly discover that every movement in martial arts has a purpose. They learn to control their energy, refine their motor skills, and improve balance—all in a fun and engaging way.
Through structured exercises, kids practice hand-eye coordination, body awareness, and spatial understanding, helping them navigate their world with more confidence. These essential skills not only support their martial arts progress but also reduce clumsiness and improve focus in everyday activities.
Tiny Tigers Learn to Listen, Follow Directions, and Stay Engaged
Keeping a young child’s attention can be challenging, but our Tiny Tigers classes make learning focus fun and interactive. Through structured activities, short exercises, and clear instructions, kids develop the ability to listen carefully, follow directions, and stay engaged—all essential skills for success in school and at home.
Each class encourages children to complete small, achievable tasks that reinforce patience and concentration. As they progress, they gain a greater sense of accomplishment, boosting their self-discipline and ability to focus on any challenge that comes their way.
Tiny Tigers Learn to Overcome Challenges with a Positive Mindset
Learning something new isn’t always easy—especially for young children. Our Tiny Tigers program helps kids develop patience, perseverance, and emotional resilience by teaching them that progress comes through practice and effort. As they work toward earning new belts, they experience the value of goal-setting and persistence, even when things don’t go their way.
Martial arts also provides a healthy outlet for emotions, allowing kids to release frustration and excess energy in a structured and supportive environment. With each class, they build self-confidence and problem-solving skills that will benefit them for years to come.
Tiny Tigers Build Confidence Through Positive Sportsmanship
Winning feels great, but learning how to handle setbacks with grace and determination is just as important. In our Tiny Tigers program, children discover that success isn’t just about earning belts—it’s about effort, respect, and personal growth. They learn to embrace challenges, celebrate progress, and support their peers along the way.
Even though martial arts is an individual practice, our classes foster a team-like atmosphere where students encourage, cheer, and motivate each other. Through this, they develop a strong sense of respect, cooperation, and kindness, skills that shape them into confident and well-rounded individuals.
See Why Families Love Legacy Martial Arts & Fitness
Real experiences. Real growth. Hear from parents and students who have seen firsthand the positive impact of our martial arts programs. From building confidence to improving focus and discipline, our community shares how Legacy Martial Arts & Fitness has made a difference in their lives. Check out their reviews below!
A great place to come and train and learn self defense. The atmosphere and people also make you feel like you’re part of a family. Everyone is supportive and motivates each other to reach their highest potential.
My son loves being here. He has gained so much confidence. Thank you for giving my baby a place to meet new people and gain a since of pride in himself.
This martial arts academy is certainly worth visiting for a preliminary workout in order to discover yourself and/or your children’s strengths. LMAA truly embodies successes of your hard work and rewards you for your dedication!
Legacy Martial Arts and Fitness is the best training facility in the charlotte area. NOT YOUR AVERAGE DOJO. Anyone interested in learning martial arts should definitely stop by and give Legacy Martial Arts a try.
They are awesome and I love how they care for each child like their own .
Since my son started class last year in March he has learned so much! I didn't know it was so much more to learn outside of the normal class sessions. The instructors are great and I'm excited to see what the future holds!
My 5 year old needed to get involved with something and we weren't sure if he was ready for team sports. I reached out to Ajarn Jay and he consulted me on what Martial Arts could help him with In General and specifically how Legacy would help. It has been 3 months and we are over joyed with the results.
We see an improvement socially in school, he has more confidence and he is challenged academically with the material he is required to learn. He has even taken on more responsibility at home with chores and interacting with his baby Brother. We are grateful for the experience and will keep him enrolled for as long as he wants to be.
My 5 year old daughter has been there a week and she loves it. The staff there is nothing short of amazing! They are so patient with my daughter and the other little ones. She’s learning quickly, meeting new friends, and enjoys the environment.
My daughter started with Legacy Martial Arts & Fitness last year at the age of 5. In this short year, I’ve seen a tremendous improvement with her confidence. She takes pride in her uniform and the fact that she’s leveled up twice since she’s been there.
The staff is very professional! They are friendly and patient with the kids, yet direct - which is exactly what my little one needs. I cannot be more satisfied with the services provided.
Great people and a great establishment. Highly recommend!
Very family oriented teaching children to be proper young individuals.
Legacy Martial Arts & Fitness is amazing. We have been part of the family for over two years. My daughter has learned and grown so much. We anticipate the opportunity for her younger siblings to train here, too, once they are old enough.
Our family loves Legacy Martial Arts and Fitness. The family feels and individual attention and care for their karate students makes this studio unmatched. Our son has grown not only in the craft of karate but also in his leadership abilities! If you’re looking for a karate studio for your child, look no further!
I am so thankful that we found Legacy. They have become our community. It is a safe space for our children. The children ask come from great homes.
Ms. Myesha is amazing and treats the children like her own. Mr. Jay and shelton are great with the children.
We appreciate you!
This place is home for us. It is it community/tribe. We moved to Charlotte at the beginning of COVID. As a homeschooling mommy, we struggled with finding our place and footing. I am not even sure how I ran across Legacy, but it never came up in my search for activities for my daughter. However, this day it immediately popped up in my search and was just a few minutes from us. I filled out the online form to audit class. Myesha called me the same day. She really sold it for me.
The instructors are world-class. The children are their own tribe and all come from great homes. The head instructor is amazing at his crazy and loves the children. They also know what is needed to push the kids to become better versions of themselves.
My daughter had been taking class since 12/22 and has evolved so much during her time there. I am excited that she was selected for the State and US tournament team. This is great experience for my 9-year-old.
Today, I took a women's self-defense class and strongly encourage other women to do the same. With Charlotte being a major hub for sex trafficking, the skills learned in this class could be the difference in walking away from a potential attack or not.
I am thankful to have found Legacy and literally do not know what we would do without them. Charlotte is not preference, but I refuse to part ways with our family. Thanks Sigung Jay Henderson, Ajarn Shelton Henderson and the rest of the team. We appreciate your contributions to the development of tomorrow's leaders.
The instructors here are phenomenal and they have an outstanding program! Lotus Self Defense is an exceptional martial art that combines the best of aikido, karate, judo, jiu-jitsu, kenpo, and boxing into a powerful and effective system. It’s designed to teach practical self-defense while building discipline, confidence, and physical fitness. With its rich history and focus on real-world application, Lotus Self Defense stands out as a comprehensive martial art suitable for anyone looking to improve themselves physically and mentally. Highly recommended for those seeking a practical and well-rounded martial arts experience!
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FAQs
Our Tiny Tigers program helps children develop coordination, balance, and focus while introducing them to respect, discipline, and confidence in a fun and engaging way. Classes also encourage social interaction and teamwork, helping kids build valuable life skills.
Yes! Our classes are specifically designed for ages 3-5, with age-appropriate exercises, a safe and structured environment, and experienced instructors who ensure each child learns at their own pace while having fun.
Children will practice basic martial arts movements, such as gentle stretches, simple kicks and punches, and beginner forms. Classes also include interactive games to improve listening skills, patience, and self-control, keeping kids engaged while they learn.
You can help by encouraging regular class attendance, celebrating their progress, and practicing basic movements at home in a fun, pressure-free way. Simply showing interest in what they learn helps build their excitement and confidence!
Beyond physical activity, martial arts enhances focus, patience, and goal-setting skills, which carry over into school and everyday life. It also provides a positive outlet for energy and emotions, helping children build resilience and self-esteem.
Extra Perks of Our Martial Arts Program
Tiny Tigers stay active, developing a love for movement and fitness that encourages a healthy lifestyle from an early age.
Fun drills and repetition help young children sharpen their memory, improving their ability to follow instructions and retain new information.
Learning to wait their turn, listen carefully, and follow multi-step directions strengthens patience and self-regulation.
Regular martial arts classes create structure in a child’s weekly routine, helping them feel secure and reinforcing responsibility.
Secure your spot & get started today!