Go Beyond Traditional Martial Arts Prepare to Defend Yourself in Any Situation
Master self-defense with our comprehensive course for individuals aged 13 and up. Gain essential skills for real-world situations in just four weeks. Join us and enhance your personal safety now!
Secure your spot & get started today!
DEFEND YOURSELF IN ALL SITUATIONS?
You feel vulnerable and want to defend yourself and your family.
You want an intense workout that builds muscle and increases dexterity.
You want the self-esteem boost that comes with knowing you can fight.
Empower Your Safety: Practical Self-Defense Mastery
Unlock the art of true self-defense, going beyond mere weapon handling. It’s a common misconception that having a weapon automatically ensures safety. In reality, amateurs wielding weapons often face more risks than potential threats. The key lies in being physically and mentally prepared to act decisively when faced with danger. Join us on a journey that goes beyond weapons, focusing on the crucial elements of personal safety and readiness. Elevate your self-defense skills to a new level!
The Advantages of Self-Defense Training
Unlock a new level of personal safety with our self-defense training. As a participant in our program, you’ll not only acquire essential skills but also enjoy exclusive perks. Receive a stylish course-themed T-shirt to wear during training and keep as a memorable token, along with a personalized towel for added comfort during your sessions. Join us and experience the empowering benefits of self-defense!
Boost your awareness & communication skills through role-playing scenarios.
Master basic strikes, escapes, and partner drills for effective self-defense.
Handle multiple attackers, ground defense, and non-lethal weapons defense.
Dive into a comprehensive handgun safety overview with hands-on training.
DEFEND YOURSELF IN ANY SITUATION
Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.
Self-defense training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.
You won’t have to worry about figuring out how to translate your self-defense training outside of the dojo, because our instructors will help you do it.
Self-Defense IS A KILLER WORKOUT
It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.
Self Defense is intense…but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.
Whether you want to lose weight or just get in the best physical shape of your life, self defense can help you do it.
PRACTICAL SELF-DEFENSE AT ITS BEST
One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.
Self-Defense works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.
You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.
RELIEVE STRESS AND ANXIETY
We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.
Self-Defense banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.
By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.
J Campbell
Legacy Martial Arts and Fitness is the best training facility in the charlotte area. NOT YOUR AVERAGE DOJO. Anyone interested in learning martial arts should definitely stop by and give Legacy Martial Arts a try.
Sherife Williams
A great place to come and train and learn self defense. The atmosphere and people also make you feel like you’re part of a family. Everyone is supportive and motivates each other to reach their highest potential.
Secure your spot & get started today!
FAQs
This course is designed for men, women, and teens aged 13 and up who want to enhance their
personal safety and self-defense skills. It is suitable for beginners with no prior experience.
No, participants of all fitness levels are welcome. The course will include warm-up and stretching
exercises to accommodate different physical abilities.
No, this course is suitable for beginners. We start with the basics and progressively build your skills over the four weeks.
Wear comfortable workout attire and athletic shoes. For the handgun safety overview in Week 4, please wear clothing appropriate for outdoor activities.
No, the course fee covers all training materials, including a T-shirt and towel. There are no hidden costs.
Upon successful completion of the course, you will receive a Certificate of Completion,
recognizing your commitment to personal safety and self-defense education.
Safety is our top priority. All activities are carefully supervised, and participants will learn responsible self-defense techniques and firearm safety.
No, participants should not bring their own firearms. Unloaded firearms will be provided for
educational purposes.
MORE BENEFITS
Self-Defense builds core strength and flexibility.
Studying Self-Defense increases self-confidence and self-esteem.
People who learn Self-Defense carry themselves with pride.
Self-Defense emphasizes the mind-body connection and helps students learn self-control.
Secure your spot & get started today!