Unleash Your Inner Warrior Transform Your Body and Mind with Legacy Combat Kickboxing
Legacy Combat Kickboxing is an innovative and dynamic martial arts program designed for individuals aged 7 and up. This class seamlessly blends traditional kickboxing, Muay Thai, and modern Mixed Martial Arts (MMA) techniques, providing a comprehensive and engaging training experience.
Secure your spot & get started today!
Comprehensive Training for Maximum Results
1
Warm-Up
Each session begins with a thorough warm-up to prepare the body for intense physical activity. This includes dynamic stretching, cardiovascular exercises, and mobility drills.
2
Technique Training
Students will learn and practice fundamental kickboxing techniques such as punches, kicks, knee strikes, and elbows. The MMA component will introduce grappling, clinch work, and ground-and-pound techniques.
3
Combination Drills
Emphasis will be placed on combining strikes and movements into fluid, effective sequences. These drills are designed to enhance coordination, speed, and power.
4
Sparring
Controlled sparring sessions allow students to apply their skills in a safe and supervised environment. This helps build confidence and real-world fighting experience.
5
Conditioning
High-intensity interval training (HIIT) and strength conditioning exercises are incorporated to improve overall fitness, endurance, and muscular strength.
6
Cool Down
The class concludes with a cool-down period, including static stretching and relaxation techniques to aid in recovery and flexibility.
ACHIEVE MORE THAN JUST PHYSICAL FITNESS
Joining Legacy Combat Kickboxing is about more than just improving your physical condition; it’s a journey towards holistic well-being. Our program is designed to foster physical, mental, and emotional growth, ensuring you leave each session stronger, more confident, and more focused than before. Through our comprehensive training approach, you’ll experience a profound transformation that extends beyond the dojo and into every aspect of your life.
Physical Fitness
Improve cardiovascular health, strength, agility, and overall physical fitness through rigorous training. Our program targets all major muscle groups and enhances endurance, making you fitter, stronger, and more energetic in your daily life. Regular practice promotes weight loss, increases muscle tone, and boosts overall wellness.
Protect Yourself with Confidence
Gain practical self-defense skills that are effective in real-world situations. Our curriculum covers a wide range of scenarios, preparing you to defend yourself and others with confidence. You’ll learn techniques that can be applied in various environments, ensuring you’re always ready to respond to threats.
J Campbell
Legacy Martial Arts and Fitness is the best training facility in the charlotte area. NOT YOUR AVERAGE DOJO. Anyone interested in learning martial arts should definitely stop by and give Legacy Martial Arts a try.
Neo El
This martial arts academy is certainly worth visiting for a preliminary workout in order to discover yourself and/or your children’s strengths. LMAA truly embodies successes of your hard work and rewards you for your dedication!
Sherife Williams
A great place to come and train and learn self defense. The atmosphere and people also make you feel like you’re part of a family. Everyone is supportive and motivates each other to reach their highest potential.
Alluring Graphics
My son loves being here. He has gained so much confidence. Thank you for giving my baby a place to meet new people and gain a since of pride in himself.
Discipline and Focus
Martial arts training promotes mental discipline, focus, and resilience. Through consistent practice, you’ll develop a strong sense of discipline that can be applied both inside and outside the dojo. Enhanced focus and mental clarity will help you tackle challenges in all areas of life, from academic pursuits to professional endeavors.
Join a Supportive Community
Be part of a supportive and encouraging martial arts community. At Legacy Combat Kickboxing, you’ll forge strong bonds with fellow students and instructors who share your passion for martial arts. Our inclusive environment fosters camaraderie, mutual respect, and lasting friendships, making every training session enjoyable and motivating.
Secure your spot & get started today!
CLASS & Enrollment Details
• Open to ages 7 and up.
• Classes are held multiple times a week to accommodate various schedules.
• Legacy Martial Arts and Fitness, Huntersville, NCC
• Jay Henderson, Chief Instructor and experienced martial artist.
• Assistant Instructor: Neo El
Take the First Step Towards a Stronger, More Confident You!
Join Legacy Combat Kickboxing today and embark on a journey that will not only transform your body but also empower your mind and spirit. Don’t wait—your path to fitness, confidence, and community starts here.
Become a part of the Legacy Martial Arts family and start your journey to excellence today!